Here is your personalized meal plan!
Meal plan
ID: bDaHGHyEGXQXKRs
By guest
Generated on 2025-06-08 18:48:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 59.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 99.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!