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Meal plan


ID: BV5AnDL6-bgPJUU
By guest
Generated on 2025-09-10 03:12:17

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pecan Praline
1 serving = 92.0 g
Energy: 397.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 77.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Doctor Octopus Bites
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!