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Meal plan

ID: nepQmnL3PmYXI2Y

By guest

Generated on 2025-08-26 16:18:15

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 212.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!