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Meal plan


ID: ntEl1LGLxngZo2g
By guest
Generated on 2026-05-14 03:34:58

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Salted Caramel Frosting
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g

Let's cook it!