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Meal plan


ID: OPUWJVdXy8TG1Dc
By guest
Generated on 2025-03-18 00:12:33

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Winter Berry Crisp
1 serving = 81.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Lemon chicken
1 serving = 66.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

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