Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jqXXO3mQrGGUUZc

By guest

Generated on 2026-02-14 11:53:11

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!