Here is your personalized meal plan!
Meal plan
ID: dEocEl_UoXlMeoU
By guest
Generated on 2025-05-10 12:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 99.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 76.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!