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Meal plan


ID: BPeSh8YRH1C6CI4
By guest
Generated on 2025-03-17 17:54:21

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Salmon Teriyaki Glaze
1 serving = 89.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Granita
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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