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Meal plan

ID: 3CqF_ZK0tbypnH8

By guest

Generated on 2025-04-21 17:22:29

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!