Here is your personalized meal plan!
Meal plan
ID: ZPh7-hM5i2BanAU
By guest
Generated on 2025-08-02 15:47:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 68.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 99.0 gEnergy:
144.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!