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Meal plan

ID: d3T9BHaNdqeN3GY

By guest

Generated on 2025-08-03 12:28:02

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Banana Scones

1 serving = 92.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Virginia Fudge

1 serving = 92.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!