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Meal plan


ID: GVYxu2oW5d6xCes
By guest
Generated on 2025-06-25 19:12:24

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Crustless Egg Custard
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sand Art Cookies
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!