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Meal plan

Regenerate
ID: NQUCLjh4bmG5njI
By guest
Generated on 2025-09-12 11:43:58

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 84.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 81.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!