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Meal plan


ID: aiSrv7BhzzzSjYE
By guest
Generated on 2025-05-02 20:25:00

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chipotle Sour Cream
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!