Here is your personalized meal plan!
Meal plan
ID: Z3SIKM0tV6Si_wo
By guest
Generated on 2025-05-07 16:15:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 57.0 gEnergy:
105.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 97.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!