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Meal plan

ID: SiwaFQ4m0E7aI-Q

By guest

Generated on 2025-04-19 23:01:22

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!