Here is your personalized meal plan!
Meal plan
ID: quVgTLCCkHS6GqI
By guest
Generated on 2025-08-14 16:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Fruited Squash Muffins
1 serving = 92.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 81.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!