Here is your personalized meal plan!
Meal plan
ID: 8gIsx2L0yGVsw6Q
By guest
Generated on 2025-08-17 18:24:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 74.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 96.0 gEnergy:
120.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!