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Meal plan

Regenerate
ID: 9ghUIUAg5BQnWnQ
By guest
Generated on 2025-08-21 04:24:06

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 56.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 89.0 g
Energy: 309.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!