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Meal plan

ID: fVs9NYRUJArxBl8

By guest

Generated on 2025-11-05 06:53:21

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Shakes

1 serving = 56.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 83.0 g

Energy: 267.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!