Here is your personalized meal plan!
Meal plan
ID: vNzfEukrfENLL5Q
By guest
Generated on 2025-07-18 15:52:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 75.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!