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Meal plan


ID: wGxOvhnz9_FJDWY
By guest
Generated on 2025-08-31 10:44:24

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Super Fudge
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Perfect Flour Tortillas
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!