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Meal plan

ID: Co89Yo6DCFuRf_s

By guest

Generated on 2026-06-01 16:23:11

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!