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Meal plan

Regenerate
ID: 7NX5W3Qbg4egE3M
By guest
Generated on 2025-08-27 17:50:18

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 86.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!