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Meal plan


ID: Lh08vv2B0nLSFeM
By guest
Generated on 2025-05-13 01:55:04

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 82.0 g
Energy: 178.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Orange Poppy Muffins
1 serving = 63.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!