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Meal plan

Regenerate
ID: hnOlywk8oycPMm4
By guest
Generated on 2025-08-17 08:07:21

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 74.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!