Here is your personalized meal plan!
Meal plan
ID: kl9J_iWxZ4lPnwQ
By guest
Generated on 2025-03-20 03:00:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 99.0 gEnergy:
312.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 70.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!