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Meal plan


ID: EMl4O4xyO2K2jMk
By guest
Generated on 2025-06-23 17:33:37

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Decadent Hot Chocolate
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ginger Dijon Salmon
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!