Here is your personalized meal plan!
Meal plan
ID: v21oMYeGvK2A5G4
By guest
Generated on 2025-03-18 18:26:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 94.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!