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Meal plan

ID: xU_5KmtHL5mqTtY

By guest

Generated on 2025-08-22 14:19:06

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Payday Candy

1 serving = 68.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 86.0 g

Energy: 328.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!