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Meal plan


ID: Q2-w6hBSx50pv1E
By guest
Generated on 2025-08-21 11:04:59

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Candy Bar Bars
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peanut Butter Candy
1 serving = 96.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 46.0 g

Let's cook it!