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Meal plan

ID: mR6RCTPuudtKQxU

By guest

Generated on 2025-04-19 08:49:11

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pour Cake

1 serving = 94.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 62.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!