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Meal plan

ID: kQQrKYBpDEjm-6Y

By guest

Generated on 2025-03-17 16:13:37

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 80.0 g

Energy: 117.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 94.0 g

Energy: 155.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!