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Meal plan


ID: QDCJYawVh2W4q60
By guest
Generated on 2026-04-06 02:28:02

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Pan Frosting
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Tofu Whipped Cream
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!