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Meal plan

ID: 4eL0-o59qpwr52w

By guest

Generated on 2025-06-24 03:12:26

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 140.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!