Here is your personalized meal plan!
Meal plan
ID: imy7gql1K4xBsVw
By guest
Generated on 2025-03-19 15:14:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 89.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 80.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!