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Meal plan

Regenerate
ID: MaNU06zXDda53g4
By guest
Generated on 2026-06-30 02:20:03

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 97.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!