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Meal plan

ID: 8yRdHBBuDfTTqcA

By guest

Generated on 2025-08-21 02:36:28

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!