Here is your personalized meal plan!
Meal plan
ID: H-65KbRqJq4dbBQ
By guest
Generated on 2025-08-18 22:39:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 99.0 gEnergy:
294.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 93.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!