Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fqtIkKXGk6WoYj4

By guest

Generated on 2025-06-18 19:51:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Milky Potato Cream

1 serving = 64.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Phoenix Date Pudding

1 serving = 92.0 g

Energy: 348.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 79.0 g

Let's cook it!