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Meal plan

ID: 777t8V-k2TLwm_0

By guest

Generated on 2025-07-12 17:56:18

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 73.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 82.0 g

Energy: 312.0 kcal

Protein: 32.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!