Here is your personalized meal plan!
Meal plan
ID: Q-prahtMtPRrpl0
By guest
Generated on 2025-05-14 09:55:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cocoa Crumb Crust
1 serving = 94.0 gEnergy:
315.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pretzel Baked Chicken
1 serving = 79.0 gEnergy:
137.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!