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Meal plan

ID: dIST1SbqDVdDalg

By guest

Generated on 2026-07-14 06:43:43

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 205.0 kcal

Protein: 26.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!