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Meal plan

Regenerate
ID: IzK5XTBJPNEW23U
By guest
Generated on 2025-08-26 23:15:00

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!