Here is your personalized meal plan!
Meal plan
ID: m6NBH56hrHtEur8
By guest
Generated on 2025-03-18 02:31:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 66.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 85.0 gEnergy:
245.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!