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Meal plan


ID: saFePMkMig8xbAs
By guest
Generated on 2025-06-09 03:45:10

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Mustard Salmon
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cocoa Fudge Cookies
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!