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Meal plan


ID: OIOaLJZ4Fyhu4rI
By guest
Generated on 2025-04-30 09:20:04

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Butter Fudge
1 serving = 59.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Candy Bars
1 serving = 89.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!