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Meal plan

Regenerate
ID: 5zxlI4MqWDlktbs
By guest
Generated on 2025-03-17 23:24:18

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 60.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 64.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!