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Meal plan


ID: UgVKFzpdY7cUloI
By guest
Generated on 2025-04-18 10:09:13

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Budget Biscuits
1 serving = 92.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 53.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pecan Clusters
1 serving = 66.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!