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Meal plan

Regenerate
ID: zrjo8qzElRCy6xE
By guest
Generated on 2025-09-13 17:21:31

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 94.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!